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Taking a Pause...

In a Little Welsh Valley

· Insights,Attention

As I move towards the next step in my nomadic adventure, I am incredibly grateful to have been invited to stay in the most amazing place. A small valley in South Wales, with a herd of Alpacas, a lake, woodland, a stream, birds aplenty and even a hedgehog.

It is a delight each morning to step out of my van next to the lake and be led by Murdock on our exploration of the valley. There are so many different places to discover both externally and, in the stillness, I am becoming aware of my internal exploration too.

Change is coming.

Today, I am reminding myself to breathe.

And allow.

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